How to Conduct Experiments to Improve Your Health

Different people with Chronic Fatigue Syndrome and Fibromyalgia respond to different treatments, and therefore the best strategy for you to discover the treatments that will help you get better is conducting experiments.

I’ve created step-by-step instructions on how to skillfully conduct an experiment, each step complemented with a real-life example from an experiment I’m currently conducting on improving my sleep.

Have a look. I’m confident that you’ll be glad you did.
http://cfsrecoveryproject.com/conduct-experiments-to-improve-your-health

If you master the the art of conducting experiments, you’ll have a rock-solid foundation for improving your health and happiness step-by-step, experiment-by-experiment.

Let me list just a few of the many CFS-related challenges that I’ve overcome by conducting experiments:

  • being unhappy with my life
  • brain fog
  • inability to exercise

The approach has been so successful for me that I don’t even have many health challenges left to experiment with!

It’ll take about an hour of your time to work your way through the lesson. You might want to do it in multiple sessions to stay within your energy envelope.

Here is the link again: How to Guide for Conducting Experiments.

I’d love to hear what you think. Please send me an email or leave a comment with your thoughts and concerns.

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