Feeling Overwhelm, Resistance, or Listlessness? Try This.

Image of woman feeling overwhelmed and listless

Discover why you feel overwhelmed and learn a technique to get in the flow.

Do you ever feel resistant and overwhelmed in response to some everyday needs or tasks such as:

Part of it is that the flu-like symptoms and brain fog of Chronic Fatigue Syndrome (ME/CFS) or Fibromyalgia (FM) make any seemingly easy task more difficult. Another part of it—the part I want to offer some help for in this article—is that the brains of people with ME/CFS or FM work differently from those of healthy people.

Let me first share with you how scientific findings in ME/CFS and FM explain why we feel easily listless and overwhelmed. Then, in the next section, I will share with you a way of working around your brain handicaps. This has worked for me and others.

My article was published as a guest post on one of my favorite blogs, “Health Rising.” Click here to read the article:

http://www.cortjohnson.org/blog/2014/06/30/combating-overwhelm-fibromyalgia-chronic-fatigue-syndrome/

Warmly,
Johannes

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© 2012 Johannes Starke, All Rights Reserved. By entering, you agree to terms and conditions found here. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. Johannes encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional. Disclaimer: The entire contents of this website are based upon the opinions of Johannes Starke, unless otherwise noted. By entering your email address you are also requesting and agreeing to subscribe to my free "CFS Recovery Tips" Newsletter. The information provided is for entertainment purposes only.