Are you longing for a community of fellow Chronic Fatigue Syndrome (ME/CFS) recoverers that motivate you when you don’t feel all that motivated yourself?
Then the Online Self Care Hour may be your thing.
The Online Self Care Hour is an online chat room where you can work on your recovery in community. Sign up by entering your email address below:
Need more information? Carry on or watch the intro video further down this page:
Specifically, the Online Self Care Hour could help you:
- Have more of a group feel and less of a feeling of having to do all of these self-care activities alone. I like to relate the Online Self Care Hour to doing Yoga in a class as opposed to doing it on your own. The class just makes it so much easier to be in the flow and stay motivated.
- Feel more real-time accountability.
- Use a proven time management technique called “baby steps” to make it much easier to get started on you self-care activities.
- Infuse all your self-care activities with more ease and joy.
Watch an intro to the Online Self Care Hour
Can’t see the video? Go here: http://www.screencast.com/t/veNrSeEo
So how can you get all of the benefits of the
Online Self Care Hour?
Enter your email address below to get access to and more information (including an instructional video) about the Online Self Care Hour.
I look forward to having you join our community of inspiring, motivated people who work on their ME/CFS recovery!